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iSquash

Coach Development


Extension Module 3: Managing the Mind

Purpose
This extension module gives coaches the tools and information that they need to develop basic mental skills with squash players. It provides information concerning motivation, goal setting, concentration, confidence, effective debriefing, stress management and competition / training strategies.

Content covered

  • Mental skills training
  • Motivation and goal setting
  • Focus and attention
  • Stress and anxiety
  • Goal setting
  • Training and competition plans
  • Debriefing skills

Resources received
Coaches who attend will receive a special Managing the Mind Extension Module 3 pack which includes a resource booklet with relevant information and coaching ideas. Coaches can also access the Coaching sections on the Squash NZ website for further resources, development and networking opportunities.

Managing the Mind Ext Mod 3

Duration
3 hours 

Facilitation
This coach learning module is provided by the Districts' trained regional CoachForce.

Cost
Module costs are set by the District.

Qualifications gained
Coaches who attend will be recorded on the Squash New Zealand iSquash database as having completed Managing the Mind Extension Module 3.

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