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iSquash

Coach Development


Extension Module 4: Athletic Development

Purpose
This extension module gives coaches an overview as to how individuals develop athletically and considerations that need to be made when putting the athlete first. It provides information about correctly developing movement patterns and technique to enhance athletic performance relative to the stage of development of the player.

Content covered

  • Physical growth and maturation
  • Specialisation
  • Motivation and performance goal setting
  • Fundamental movement skills
  • Foundation movements
  • General athletic components
  • Effective technique and efficient movement for squash
  • Important training considerations

Resources received
Coaches who attend will receive a special Athletic Development Extension Module 4 pack which includes a resource booklet with relevant information and coaching ideas. Coaches can also access the Coaching sections on the Squash NZ website for further resources, development and networking opportunities.

Athletic Development Ext Mod 4

Duration
2 hours 30 minutes

Facilitation
This coach learning module is provided by the Districts' trained regional CoachForce.

Cost
Module costs are set by the District.

Qualifications gained
Coaches who attend will be recorded on the Squash New Zealand iSquash database as having completed Athletic Development Extension Module 4.

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